Gerry Hierzer 10:19 row
2,017
Meters
10:19.4
Time
2:33.5
Pace
107
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 97 |
February 26, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,017 | 2:33.5 | 97 | 632 | 24 | 129 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 125 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 132 |
| 10:19.3 | 65 | 2:28.4 | 107 | 668 | 25 | 132 |
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Workout Graph
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