Gerry Hierzer 7:49 row
1,503
Meters
7:49.3
Time
2:36.1
Pace
80
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 97 |
February 25, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 1,503 | 2:36.1 | 92 | 616 | 23 | 120 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 118 |
| 7:49.3 | 544 | 2:35.6 | 93 | 619 | 23 | 122 |
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Workout Graph
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