Gerry Hierzer 7:52 row
1,502
Meters
7:52.7
Time
2:37.3
Pace
79
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 94 |
February 24, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 1,502 | 2:37.3 | 90 | 609 | 21 | 118 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 118 |
| 7:52.7 | 545 | 2:38.4 | 88 | 602 | 21 | 119 |
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Workout Graph
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