Gerry Hierzer 12:59 row
2,502
Meters
12:59.9
Time
2:35.8
Pace
132
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 96 |
February 23, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 2,502 | 2:35.8 | 92 | 618 | 21 | 118 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 117 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 121 |
| 12:59.8 | 583 | 2:34.2 | 95 | 628 | 22 | 118 |
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Workout Graph
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