Gerry Hierzer 5:07 row
1,002
Meters
5:07.1
Time
2:33.2
Pace
53
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 96 |
February 21, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,002 | 2:33.2 | 97 | 634 | 20 | 127 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 127 |
| 5:07.1 | 24 | 2:27.9 | 108 | 672 | 17 | 127 |
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Workout Graph
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