Gerry Hierzer 18:21 row
3,504
Meters
18:21.0
Time
2:37.1
Pace
185
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 95 |
February 20, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.0 | 3,504 | 2:37.1 | 90 | 610 | 22 | 124 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | 121 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 125 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 125 |
| 18:21.0 | 646 | 2:35.5 | 93 | 619 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.