Gerry Hierzer 6:20 row
1,198
Meters
6:20.5
Time
2:38.8
Pace
62
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 95 |
February 19, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,198 | 2:38.8 | 87 | 600 | 23 | 127 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 123 |
| 6:20.5 | 270 | 2:29.0 | 106 | 663 | 24 | 131 |
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Workout Graph
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