Gerry Hierzer 26:10 row
5,006
Meters
26:10.3
Time
2:36.8
Pace
265
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 97 |
February 18, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.3 | 5,006 | 2:36.8 | 91 | 612 | 22 | 122 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 113 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 117 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 121 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 124 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 129 |
| 26:10.2 | 230 | 2:32.6 | 98 | 638 | 23 | 129 |
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Workout Graph
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