Gerry Hierzer 10:20 row
2,004
Meters
10:20.8
Time
2:34.8
Pace
106
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 98 |
February 17, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,004 | 2:34.8 | 94 | 624 | 22 | 121 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 112 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 126 |
| 10:20.7 | 68 | 2:32.2 | 99 | 641 | 23 | 125 |
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Workout Graph
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