Gerry Hierzer 26:28 row
5,009
Meters
26:28.1
Time
2:38.5
Pace
263
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 95 |
February 15, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 5,009 | 2:38.5 | 88 | 602 | 22 | 118 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 112 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 118 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 119 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 120 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 120 |
| 26:28.0 | 278 | 2:38.2 | 88 | 603 | 21 | 121 |
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Workout Graph
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