Gerry Hierzer 26:39 row
5,006
Meters
26:39.9
Time
2:39.7
Pace
261
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 94 |
February 14, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 5,006 | 2:39.7 | 86 | 595 | 21 | 121 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 112 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 117 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 120 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 125 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 134 |
| 26:39.9 | 315 | 2:38.5 | 88 | 602 | 22 | 120 |
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Workout Graph
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