Gerry Hierzer 13:06 row
2,506
Meters
13:06.1
Time
2:36.8
Pace
132
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 94 |
February 12, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.1 | 2,506 | 2:36.8 | 91 | 612 | 22 | 121 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 119 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 121 |
| 13:06.1 | 602 | 2:34.5 | 95 | 626 | 22 | 125 |
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Workout Graph
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