Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:27.1
Time
2:36.7
Pace
106
Calories
123
Heart Rate
| Rest Distance | 450 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,450 |
| Overall Time | 12:27.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 95 |
February 12, 2025 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 22 | 123 |
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 22 | 123 |
| r450 |
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Workout Graph
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