Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:29.0
Time
2:37.2
Pace
106
Calories
122
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,380 |
| Overall Time | 12:29.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 94 |
February 11, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,000 | 2:37.2 | 90 | 609 | 23 | 122 |
| 10:29.0 | 2,000 | 2:37.2 | 90 | 609 | 23 | 122 |
| r380 |
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Workout Graph
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