Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:27.2
Time
2:36.8
Pace
106
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,396 |
| Overall Time | 12:27.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 94 |
February 11, 2025 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,000 | 2:36.8 | 91 | 612 | 22 | |
| 10:27.2 | 2,000 | 2:36.8 | 91 | 612 | 22 | |
| r396 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.