Gerry Hierzer 10:35 row
2,006
Meters
10:35.1
Time
2:38.3
Pace
104
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 95 |
February 11, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.1 | 2,006 | 2:38.3 | 88 | 603 | 23 | 115 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 113 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 118 |
| 10:35.1 | 110 | 2:39.5 | 86 | 596 | 23 | 114 |
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Workout Graph
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