Gerry Hierzer 10:31 row
2,003
Meters
10:31.8
Time
2:37.7
Pace
105
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 96 |
February 10, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.8 | 2,003 | 2:37.7 | 89 | 607 | 21 | 124 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 121 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 126 |
| 10:31.7 | 101 | 2:36.9 | 91 | 611 | 21 | 125 |
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Workout Graph
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