Gerry Hierzer 5:18 row
1,006
Meters
5:18.0
Time
2:38.0
Pace
52
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 95 |
February 10, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,006 | 2:38.0 | 89 | 605 | 21 | 118 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 118 |
| 5:18.0 | 56 | 2:40.7 | 84 | 590 | 20 | 119 |
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Workout Graph
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