Gerry Hierzer 5:01 row
1,014
Meters
5:01.4
Time
2:28.6
Pace
55
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 95 |
February 10, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,014 | 2:28.6 | 107 | 666 | 24 | 138 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 138 |
| 5:01.3 | 1 | 10:50.0 | 1 | 304 | 0 | 137 |
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Workout Graph
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