Gerry Hierzer 6:00 row
1,007
Meters
6:00.3
Time
2:58.8
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 93 |
February 08, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.3 | 1,007 | 2:58.8 | 61 | 510 | 21 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 6:00.3 | 172 | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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