Gerry Hierzer 10:30 row
2,012
Meters
10:30.8
Time
2:36.7
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 92 |
February 07, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,012 | 2:36.7 | 91 | 612 | 21 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 10:30.7 | 101 | 2:31.9 | 100 | 643 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.