Gerry Hierzer 9:19 row
1,778
Meters
9:19.8
Time
2:37.4
Pace
94
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 94 |
February 07, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.8 | 1,778 | 2:37.4 | 90 | 608 | 21 | 119 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 118 |
| 9:19.7 | 827 | 2:37.0 | 90 | 611 | 21 | 120 |
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Workout Graph
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