Gerry Hierzer 8:01 row
1,531
Meters
8:01.6
Time
2:37.2
Pace
81
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 94 |
February 07, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.6 | 1,531 | 2:37.2 | 90 | 609 | 22 | 117 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 116 |
| 8:01.6 | 581 | 2:36.2 | 92 | 615 | 22 | 118 |
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Workout Graph
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