Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:20.5
Time
2:35.1
Pace
107
Calories
130
Heart Rate
| Rest Distance | 412 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,412 |
| Overall Time | 12:20.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 94 |
February 06, 2025 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,000 | 2:35.1 | 94 | 622 | 23 | 130 |
| 10:20.5 | 2,000 | 2:35.1 | 94 | 622 | 23 | 130 |
| r412 |
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Workout Graph
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