Gerry Hierzer 9:02 row
1,754
Meters
9:02.0
Time
2:34.5
Pace
93
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 92 |
February 05, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 1,754 | 2:34.5 | 95 | 626 | 23 | 132 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 130 |
| 9:02.0 | 789 | 2:33.3 | 97 | 633 | 23 | 134 |
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Workout Graph
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