Gerry Hierzer 7:50 row
1,520
Meters
7:50.6
Time
2:34.8
Pace
81
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 93 |
February 05, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.6 | 1,520 | 2:34.8 | 94 | 624 | 23 | 127 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 126 |
| 7:50.6 | 556 | 2:33.4 | 97 | 633 | 23 | 129 |
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Workout Graph
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