Gerry Hierzer 8:04 row
1,564
Meters
8:04.2
Time
2:34.7
Pace
83
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 95 |
February 01, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,564 | 2:34.7 | 94 | 624 | 21 | 122 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 | 120 |
| 8:04.2 | 595 | 2:34.7 | 94 | 624 | 21 | 124 |
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Workout Graph
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