Gerry Hierzer 8:00 row
1,522
Meters
8:00.6
Time
2:37.8
Pace
80
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 91 |
January 27, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,522 | 2:37.8 | 89 | 606 | 22 | 119 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 118 |
| 8:00.6 | 572 | 2:37.8 | 89 | 606 | 22 | 120 |
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Workout Graph
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