Gerry Hierzer 10:13 row
2,007
Meters
10:13.6
Time
2:32.8
Pace
108
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 94 |
January 27, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,007 | 2:32.8 | 98 | 637 | 23 | 130 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 128 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 136 |
| 10:13.6 | 46 | 2:27.8 | 108 | 672 | 22 | 126 |
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Workout Graph
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