Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:15.3
Time
2:33.8
Pace
107
Calories
134
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,382 |
| Overall Time | 12:15.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 102 |
January 08, 2025 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,000 | 2:33.8 | 96 | 630 | 23 | 134 |
| 10:15.3 | 2,000 | 2:33.8 | 96 | 630 | 23 | 134 |
| r382 |
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Workout Graph
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