Gerry Hierzer 1:07 row
205
Meters
1:07.2
Time
2:43.9
Pace
10
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 98 |
January 05, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 205 | 2:43.9 | 79 | 573 | 21 | 109 |
| 1:07.2 | 205 | 2:43.9 | 79 | 573 | 21 | 109 |
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Workout Graph
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