Gerry Hierzer 8:27 row
1,614
Meters
8:27.6
Time
2:37.2
Pace
85
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 99 |
January 05, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 1,614 | 2:37.2 | 90 | 609 | 22 | 124 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 124 |
| 8:27.6 | 661 | 2:37.0 | 90 | 611 | 22 | 125 |
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Workout Graph
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