Gerry Hierzer 8:03 row
1,525
Meters
8:03.4
Time
2:38.4
Pace
80
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 101 |
January 04, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,525 | 2:38.4 | 88 | 602 | 23 | 125 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 125 |
| 8:03.3 | 581 | 2:37.7 | 89 | 606 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.