Gerry Hierzer 8:09 row
1,590
Meters
8:09.7
Time
2:33.9
Pace
84
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 101 |
January 04, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 1,590 | 2:33.9 | 96 | 629 | 24 | 127 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 126 |
| 8:09.7 | 623 | 2:32.2 | 99 | 641 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.