Gerry Hierzer 10:35 row
2,010
Meters
10:35.7
Time
2:38.1
Pace
104
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 98 |
December 28, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.7 | 2,010 | 2:38.1 | 89 | 604 | 22 | 121 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 118 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 122 |
| 10:35.7 | 112 | 2:39.3 | 86 | 597 | 22 | 123 |
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Workout Graph
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