Gerry Hierzer 5:17 row
1,000
Meters
5:17.8
Time
2:38.9
Pace
53
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 99 |
December 15, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 22 | 119 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 22 | 119 |
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Workout Graph
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