Gerry Hierzer 13:44 row
2,707
Meters
13:44.7
Time
2:32.3
Pace
145
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 97 |
December 08, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.7 | 2,707 | 2:32.3 | 99 | 640 | 24 | 125 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 121 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 127 |
| 13:44.7 | 747 | 2:30.4 | 103 | 654 | 24 | 129 |
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Workout Graph
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