Gerry Hierzer 10:24 row
2,002
Meters
10:24.3
Time
2:35.9
Pace
105
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 97 |
December 08, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 2,002 | 2:35.9 | 92 | 617 | 22 | 122 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 119 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 123 |
| 10:24.2 | 80 | 2:31.2 | 101 | 648 | 22 | 124 |
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Workout Graph
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