Gerry Hierzer 10:02 row
2,020
Meters
10:02.5
Time
2:29.1
Pace
110
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 91 |
November 24, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,020 | 2:29.1 | 106 | 663 | 24 | 136 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 134 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 138 |
| 10:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 138 |
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Workout Graph
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