Gerry Hierzer 1:25 row
289
Meters
1:25.3
Time
2:27.5
Pace
15
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 91 |
November 23, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.3 | 289 | 2:27.5 | 109 | 674 | 23 | 125 |
| 1:25.3 | 289 | 2:27.5 | 109 | 674 | 23 | 125 |
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Workout Graph
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