Gerry Hierzer 1:03 row
195
Meters
1:03.9
Time
2:43.8
Pace
10
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 92 |
October 19, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 195 | 2:43.8 | 80 | 573 | 21 | 109 |
| 1:03.9 | 195 | 2:43.8 | 80 | 573 | 21 | 109 |
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Workout Graph
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