Gerry Hierzer 3:12 row
607
Meters
3:12.8
Time
2:38.8
Pace
32
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 94 |
October 15, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.8 | 607 | 2:38.8 | 87 | 600 | 21 | 129 |
| 3:12.8 | 608 | 2:38.5 | 88 | 602 | 21 | 129 |
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Workout Graph
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