Gerry Hierzer 5:01 row
1,017
Meters
5:01.8
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 95 |
May 29, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,017 | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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