Gerry Hierzer 5:01 row
1,038
Meters
5:01.7
Time
2:25.3
Pace
57
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 0 |
April 20, 2024 16:43:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,038 | 2:25.3 | 114 | 692 | 22 | 140 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 141 |
| 5:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 140 |
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Workout Graph
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