Gerry Hierzer 10:02 row
2,044
Meters
10:02.4
Time
2:27.3
Pace
112
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 89 |
December 17, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,044 | 2:27.3 | 109 | 676 | 23 | 128 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 124 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 130 |
| 10:02.3 | 8 | 2:23.7 | 118 | 705 | 25 | 130 |
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Workout Graph
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