Gerry Hierzer 5:02 row
1,053
Meters
5:02.5
Time
2:23.6
Pace
58
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 92 |
December 13, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,053 | 2:23.6 | 118 | 706 | 23 | 135 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 135 |
| 5:02.5 | 9 | 2:18.8 | 131 | 749 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.