Gerry Hierzer 7:01 row
1,511
Meters
7:01.7
Time
2:19.5
Pace
87
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 97 |
November 28, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 1,511 | 2:19.5 | 129 | 743 | 23 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 136 |
| 7:01.7 | 436 | 2:19.5 | 129 | 743 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.