Gerry Hierzer 5:01 row
1,075
Meters
5:01.4
Time
2:20.1
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 107 |
August 14, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,075 | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 5:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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