Gerry Hierzer 5:01 row
1,071
Meters
5:01.3
Time
2:20.6
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 106 |
August 12, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,071 | 2:20.6 | 126 | 732 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 5:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.