Gerry Hierzer 5:02 row
1,075
Meters
5:02.2
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 105 |
July 31, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,075 | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 5:02.1 | 8 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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